Spring is here and so are sore and tired muscles

One benefit of Essential Oils is that they provide natural pain relief.  Essential oils may be gently massaged into sore and tired muscles or made into a compress and applied with heat.  They may also enhance the production of endorphins and activate neurotransmitters in the brain that alleviate pain.  Some good oils to use for this include: 

• Balsam Fir
• Black Pepper
• Peppermint
• Ginger
• Lavender
• Wintergreen